Is Muffin (blueberry) Gluten-free-friendly?
Verdict
Contains gluten
Muffin (blueberry) contains wheat, barley, or rye — all gluten-containing.
Serving tip: Look for certified gluten-free alternatives at most grocery stores.
Per 1 medium (80g)
Calories
237 kcal
Protein
4g
Carbs
32g
Net Carbs
32g
Fat
11.2g
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Why this matters for Gluten-free
For celiac and NCGS patients, even trace gluten causes symptoms.
Better choices on Gluten-free
FAQ
Is Muffin (blueberry) OK on Gluten-free?
Contains gluten. Muffin (blueberry) contains wheat, barley, or rye — all gluten-containing.
How many calories in Muffin (blueberry)?
296 kcal per 100g, or 237 kcal per 1 medium (80g).
What can I eat instead of Muffin (blueberry) on Gluten-free?
Try White rice (cooked), Brown rice (cooked), Quinoa (cooked), Oatmeal (cooked) — Gluten-free-compatible alternatives in the same category.