Is Brown rice (cooked) Gluten-free-friendly?
Verdict
Gluten-free
Brown rice (cooked) is naturally gluten-free.
Per 1 cup cooked (195g)
Calories
240 kcal
Protein
5.3g
Carbs
50.7g
Net Carbs
47.6g
Fat
1.9g
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Why this matters for Gluten-free
Naturally gluten-free whole foods (vegetables, fruits, meat, fish, eggs, rice, quinoa) are safe for celiac patients.
FAQ
Is Brown rice (cooked) OK on Gluten-free?
Gluten-free. Brown rice (cooked) is naturally gluten-free.
How many calories in Brown rice (cooked)?
123 kcal per 100g, or 240 kcal per 1 cup cooked (195g).