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Is Strawberry jam Paleo-friendly?

Verdict

Not paleo — refined sugar

Strawberry jam contains refined sugar. Paleo excludes refined sugars and processed sweets.

Per 1 tbsp (20g)

Calories

56 kcal

Protein

0.1g

Carbs

13.8g

Net Carbs

13.8g

Fat

0g

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Why this matters for Paleo

Whole-foods focus rules out processed sugars.

Better choices on Paleo

FAQ

Is Strawberry jam OK on Paleo?
Not paleo — refined sugar. Strawberry jam contains refined sugar. Paleo excludes refined sugars and processed sweets.
How many calories in Strawberry jam?
278 kcal per 100g, or 56 kcal per 1 tbsp (20g).
What can I eat instead of Strawberry jam on Paleo?
Try Blueberries, Strawberries, Apple — Paleo-compatible alternatives in the same category.