Is Chocolate chip cookie Low-FODMAP-friendly?
Verdict
Conditional — check Monash app
Chocolate chip cookie isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 1 medium cookie (25g)
Calories
122 kcal
Protein
1.3g
Carbs
16g
Net Carbs
16g
Fat
6g
CalPilot
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Why this matters for Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Is Chocolate chip cookie OK on Low-FODMAP?
Conditional — check Monash app. Chocolate chip cookie isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
How many calories in Chocolate chip cookie?
488 kcal per 100g, or 122 kcal per 1 medium cookie (25g).