Is Chocolate chip cookie Atkins-friendly?
Verdict
Conditional — phase-dependent
Chocolate chip cookie has 64.0g net carbs per 100g — too high for induction but fits later phases.
Per 1 medium cookie (25g)
Calories
122 kcal
Protein
1.3g
Carbs
16g
Net Carbs
16g
Fat
6g
CalPilot
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Why this matters for Atkins
Atkins phases progressively allow more carbs as you find your personal threshold.
FAQ
Is Chocolate chip cookie OK on Atkins?
Conditional — phase-dependent. Chocolate chip cookie has 64.0g net carbs per 100g — too high for induction but fits later phases.
How many calories in Chocolate chip cookie?
488 kcal per 100g, or 122 kcal per 1 medium cookie (25g).