Is Chicken breast Pescatarian-friendly?
Verdict
Not pescatarian — land meat
Chicken breast is land-animal meat. Pescatarians exclude chicken, beef, pork, lamb but include fish.
Per 1 medium breast (174g)
Calories
287 kcal
Protein
53.9g
Carbs
0g
Net Carbs
0g
Fat
6.3g
CalPilot
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Why this matters for Pescatarian
The defining line for pescatarian is land meat vs seafood.
Better choices on Pescatarian
FAQ
Is Chicken breast OK on Pescatarian?
Not pescatarian — land meat. Chicken breast is land-animal meat. Pescatarians exclude chicken, beef, pork, lamb but include fish.
How many calories in Chicken breast?
165 kcal per 100g, or 287 kcal per 1 medium breast (174g).
What can I eat instead of Chicken breast on Pescatarian?
Try Salmon, Canned tuna (in water), Shrimp, Cod — Pescatarian-compatible alternatives in the same category.