腰果(生)适合弹性素食吗？
结论
Flexitarian-friendly
腰果(生) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 盎司(约 18 颗) (28g)
卡路里
155 千卡
蛋白质
5g
碳水
8.4g
净碳水
7.5g
脂肪
12.3g
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在弹性素食中自动追踪腰果(生)
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃腰果(生)吗？
Flexitarian-friendly. 腰果(生) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
腰果(生)有多少卡路里？
每100克553千卡，每1 盎司(约 18 颗)（28克）155千卡。