Is Tomato Atkins-friendly?
Verdict
Atkins-friendly
Tomato has 2.7g net carbs per 100g — fits all Atkins phases including induction.
Per 1 medium (123g)
Calories
22 kcal
Protein
1.1g
Carbs
4.8g
Net Carbs
3.3g
Fat
0.2g
CalPilot
Auto-track Tomato on Atkins
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Atkins
Foundation foods for low-carb eating.
FAQ
Is Tomato OK on Atkins?
Atkins-friendly. Tomato has 2.7g net carbs per 100g — fits all Atkins phases including induction.
How many calories in Tomato?
18 kcal per 100g, or 22 kcal per 1 medium (123g).