Is Tomato Paleo-friendly?
Verdict
Paleo-friendly
Tomato is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 medium (123g)
Calories
22 kcal
Protein
1.1g
Carbs
4.8g
Net Carbs
3.3g
Fat
0.2g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Tomato OK on Paleo?
Paleo-friendly. Tomato is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Tomato?
18 kcal per 100g, or 22 kcal per 1 medium (123g).