Is Strawberries MIND-friendly?
Verdict
MIND-emphasized — eat more
Strawberries is one of the 10 brain-healthy food groups MIND emphasizes.
Per 1 cup sliced (166g)
Calories
53 kcal
Protein
1.2g
Carbs
12.8g
Net Carbs
9.5g
Fat
0.5g
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Why this matters for MIND
High MIND adherence reduced Alzheimer's risk by 53% in research.
FAQ
Is Strawberries OK on MIND?
MIND-emphasized — eat more. Strawberries is one of the 10 brain-healthy food groups MIND emphasizes.
How many calories in Strawberries?
32 kcal per 100g, or 53 kcal per 1 cup sliced (166g).