Is Strawberries Whole30-friendly?
Verdict
Whole30-compliant
Strawberries is a whole food compatible with Whole30 principles.
Per 1 cup sliced (166g)
Calories
53 kcal
Protein
1.2g
Carbs
12.8g
Net Carbs
9.5g
Fat
0.5g
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Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Strawberries OK on Whole30?
Whole30-compliant. Strawberries is a whole food compatible with Whole30 principles.
How many calories in Strawberries?
32 kcal per 100g, or 53 kcal per 1 cup sliced (166g).