Is Strawberries Low-FODMAP-friendly?
Verdict
Low FODMAP — safe
Strawberries is classified low-FODMAP and safe during elimination.
Per 1 cup sliced (166g)
Calories
53 kcal
Protein
1.2g
Carbs
12.8g
Net Carbs
9.5g
Fat
0.5g
CalPilot
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Why this matters for Low-FODMAP
Low-FODMAP eating relieves IBS symptoms in 70%+ of patients.
FAQ
Is Strawberries OK on Low-FODMAP?
Low FODMAP — safe. Strawberries is classified low-FODMAP and safe during elimination.
How many calories in Strawberries?
32 kcal per 100g, or 53 kcal per 1 cup sliced (166g).