Is Greek salad MIND-friendly?
Verdict
MIND-compatible
Greek salad fits the MIND diet pattern broadly.
Per 1 entree (350g) (350g)
Calories
333 kcal
Protein
10.5g
Carbs
17.5g
Net Carbs
17.5g
Fat
24.5g
CalPilot
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Greek salad OK on MIND?
MIND-compatible. Greek salad fits the MIND diet pattern broadly.
How many calories in Greek salad?
95 kcal per 100g, or 333 kcal per 1 entree (350g) (350g).