Is Greek salad Atkins-friendly?
Verdict
Atkins-friendly
Greek salad has 5.0g net carbs per 100g — fits all Atkins phases including induction.
Per 1 entree (350g) (350g)
Calories
333 kcal
Protein
10.5g
Carbs
17.5g
Net Carbs
17.5g
Fat
24.5g
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Why this matters for Atkins
Foundation foods for low-carb eating.
FAQ
Is Greek salad OK on Atkins?
Atkins-friendly. Greek salad has 5.0g net carbs per 100g — fits all Atkins phases including induction.
How many calories in Greek salad?
95 kcal per 100g, or 333 kcal per 1 entree (350g) (350g).