Is Protein bar (typical) Plant-based-friendly?
Verdict
Not plant-based — processed
Protein bar (typical) is processed. WFPB excludes refined and processed foods.
Per 1 bar (60g) (60g)
Calories
228 kcal
Protein
19.8g
Carbs
21g
Net Carbs
21g
Fat
7.2g
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Why this matters for Plant-based
Whole-foods is the operative phrase — minimally processed plants only.
Better choices on Plant-based
FAQ
Is Protein bar (typical) OK on Plant-based?
Not plant-based — processed. Protein bar (typical) is processed. WFPB excludes refined and processed foods.
How many calories in Protein bar (typical)?
380 kcal per 100g, or 228 kcal per 1 bar (60g) (60g).
What can I eat instead of Protein bar (typical) on Plant-based?
Try Blueberries, Apple, Oatmeal (cooked) — Plant-based-compatible alternatives in the same category.