Is Protein bar (typical) Whole30-friendly?
Verdict
Whole30-compliant
Protein bar (typical) is a whole food compatible with Whole30 principles.
Per 1 bar (60g) (60g)
Calories
228 kcal
Protein
19.8g
Carbs
21g
Net Carbs
21g
Fat
7.2g
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Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Protein bar (typical) OK on Whole30?
Whole30-compliant. Protein bar (typical) is a whole food compatible with Whole30 principles.
How many calories in Protein bar (typical)?
380 kcal per 100g, or 228 kcal per 1 bar (60g) (60g).