Is Pork chop Pescatarian-friendly?
Verdict
Not pescatarian — land meat
Pork chop is land-animal meat. Pescatarians exclude chicken, beef, pork, lamb but include fish.
Per 1 chop (4 oz) (113g)
Calories
224 kcal
Protein
30.5g
Carbs
0g
Net Carbs
0g
Fat
10.2g
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Why this matters for Pescatarian
The defining line for pescatarian is land meat vs seafood.
Better choices on Pescatarian
FAQ
Is Pork chop OK on Pescatarian?
Not pescatarian — land meat. Pork chop is land-animal meat. Pescatarians exclude chicken, beef, pork, lamb but include fish.
How many calories in Pork chop?
198 kcal per 100g, or 224 kcal per 1 chop (4 oz) (113g).
What can I eat instead of Pork chop on Pescatarian?
Try Salmon, Canned tuna (in water), Shrimp, Cod — Pescatarian-compatible alternatives in the same category.