Is Green peas Plant-based-friendly?
Verdict
WFPB-friendly
Green peas is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 cup (145g)
Calories
117 kcal
Protein
7.8g
Carbs
20.3g
Net Carbs
12g
Fat
0.6g
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Green peas OK on Plant-based?
WFPB-friendly. Green peas is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Green peas?
81 kcal per 100g, or 117 kcal per 1 cup (145g).