Is Peach High-protein-friendly?
Verdict
Flexitarian-friendly
Peach fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 1 medium (150g)
Calories
59 kcal
Protein
1.4g
Carbs
15g
Net Carbs
12.8g
Fat
0.5g
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Why this matters for High-protein
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Peach OK on High-protein?
Flexitarian-friendly. Peach fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Peach?
39 kcal per 100g, or 59 kcal per 1 medium (150g).