Is Peach Whole30-friendly?
Verdict
Whole30-compliant
Peach is a whole food compatible with Whole30 principles.
Per 1 medium (150g)
Calories
59 kcal
Protein
1.4g
Carbs
15g
Net Carbs
12.8g
Fat
0.5g
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Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Peach OK on Whole30?
Whole30-compliant. Peach is a whole food compatible with Whole30 principles.
How many calories in Peach?
39 kcal per 100g, or 59 kcal per 1 medium (150g).