Is Omelette (3-egg cheese) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Omelette (3-egg cheese) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 omelette (200g)
Calories
382 kcal
Protein
26g
Carbs
2g
Net Carbs
2g
Fat
30g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Omelette (3-egg cheese) OK on Pescatarian?
Pescatarian-friendly. Omelette (3-egg cheese) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Omelette (3-egg cheese)?
191 kcal per 100g, or 382 kcal per 1 omelette (200g).