Is Lemon PCOS-friendly-friendly?
Verdict
Flexitarian-friendly
Lemon fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 1 medium (84g)
Calories
24 kcal
Protein
0.9g
Carbs
7.6g
Net Carbs
7.6g
Fat
0.3g
CalPilot
Auto-track Lemon on PCOS-friendly
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for PCOS-friendly
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Lemon OK on PCOS-friendly?
Flexitarian-friendly. Lemon fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Lemon?
29 kcal per 100g, or 24 kcal per 1 medium (84g).