Is Ice cream (vanilla) Plant-based-friendly?
Verdict
Not plant-based — animal product
Ice cream (vanilla) is an animal product. Plant-based excludes all animal-derived foods.
Per 1/2 cup (66g)
Calories
137 kcal
Protein
2.3g
Carbs
15.8g
Net Carbs
15.8g
Fat
7.3g
AskCalories
Auto-track Ice cream (vanilla) on Plant-based
AskCalories logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Plant-based
Whole-foods plant-based is the dietary intervention with strongest evidence for cardiovascular reversal.
Better choices on Plant-based
FAQ
Is Ice cream (vanilla) OK on Plant-based?
Not plant-based — animal product. Ice cream (vanilla) is an animal product. Plant-based excludes all animal-derived foods.
How many calories in Ice cream (vanilla)?
207 kcal per 100g, or 137 kcal per 1/2 cup (66g).
What can I eat instead of Ice cream (vanilla) on Plant-based?
Try Lentils (cooked), Tofu (firm), Tempeh, Almond milk (unsweetened) — Plant-based-compatible alternatives in the same category.