Is Chicken thigh High-protein-friendly?
Verdict
Flexitarian-friendly
Chicken thigh fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 1 thigh boneless (95g)
Calories
199 kcal
Protein
24.7g
Carbs
0g
Net Carbs
0g
Fat
10.4g
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Why this matters for High-protein
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Chicken thigh OK on High-protein?
Flexitarian-friendly. Chicken thigh fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Chicken thigh?
209 kcal per 100g, or 199 kcal per 1 thigh boneless (95g).