Is Chicken thigh Low-FODMAP-friendly?
Verdict
Low FODMAP — safe
Chicken thigh is classified low-FODMAP and safe during elimination.
Per 1 thigh boneless (95g)
Calories
199 kcal
Protein
24.7g
Carbs
0g
Net Carbs
0g
Fat
10.4g
CalPilot
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Why this matters for Low-FODMAP
Low-FODMAP eating relieves IBS symptoms in 70%+ of patients.
FAQ
Is Chicken thigh OK on Low-FODMAP?
Low FODMAP — safe. Chicken thigh is classified low-FODMAP and safe during elimination.
How many calories in Chicken thigh?
209 kcal per 100g, or 199 kcal per 1 thigh boneless (95g).