Is Birthday cake (frosted) MIND-friendly?
Verdict
Limit — MIND restriction
Birthday cake (frosted) is in MIND's limited groups (red meat, butter, cheese, sweets, fried foods).
Per 1 slice (100g)
Calories
384 kcal
Protein
4.4g
Carbs
53g
Net Carbs
53g
Fat
18g
CalPilot
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Why this matters for MIND
MIND specifies maximums for these 5 groups for cognitive benefit.
Better choices on MIND
FAQ
Is Birthday cake (frosted) OK on MIND?
Limit — MIND restriction. Birthday cake (frosted) is in MIND's limited groups (red meat, butter, cheese, sweets, fried foods).
How many calories in Birthday cake (frosted)?
384 kcal per 100g, or 384 kcal per 1 slice (100g).
What can I eat instead of Birthday cake (frosted) on MIND?
Try Salmon, Almonds (raw), Olive oil — MIND-compatible alternatives in the same category.