Is Tomato Flexitarian-friendly?
Verdict
Flexitarian-friendly
Tomato fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 1 medium (123g)
Calories
22 kcal
Protein
1.1g
Carbs
4.8g
Net Carbs
3.3g
Fat
0.2g
CalPilot
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Why this matters for Flexitarian
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Tomato OK on Flexitarian?
Flexitarian-friendly. Tomato fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Tomato?
18 kcal per 100g, or 22 kcal per 1 medium (123g).