Is Sirloin steak Low-FODMAP-friendly?
Verdict
Conditional — check Monash app
Sirloin steak isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 6 oz steak (170g)
Calories
350 kcal
Protein
51g
Carbs
0g
Net Carbs
0g
Fat
15.3g
CalPilot
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Why this matters for Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Is Sirloin steak OK on Low-FODMAP?
Conditional — check Monash app. Sirloin steak isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
How many calories in Sirloin steak?
206 kcal per 100g, or 350 kcal per 6 oz steak (170g).