Is Shrimp GLP-1-friendly-friendly?
Verdict
Flexitarian-friendly
Shrimp fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 4 oz (113g)
Calories
112 kcal
Protein
27.1g
Carbs
0.2g
Net Carbs
0.2g
Fat
0.3g
CalPilot
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Why this matters for GLP-1-friendly
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Shrimp OK on GLP-1-friendly?
Flexitarian-friendly. Shrimp fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Shrimp?
99 kcal per 100g, or 112 kcal per 4 oz (113g).