Is Scallops Pescatarian-friendly?
Verdict
Pescatarian-friendly
Scallops fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 4 oz (113g)
Calories
99 kcal
Protein
19.2g
Carbs
5.7g
Net Carbs
5.7g
Fat
0.9g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Scallops OK on Pescatarian?
Pescatarian-friendly. Scallops fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Scallops?
88 kcal per 100g, or 99 kcal per 4 oz (113g).