Is Raspberries Paleo-friendly?
Verdict
Paleo-friendly
Raspberries is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 cup (123g)
Calories
64 kcal
Protein
1.5g
Carbs
14.8g
Net Carbs
6.8g
Fat
0.9g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Raspberries OK on Paleo?
Paleo-friendly. Raspberries is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Raspberries?
52 kcal per 100g, or 64 kcal per 1 cup (123g).