Is Green peas Nordic-friendly?
Verdict
Mediterranean-friendly
Green peas fits the Mediterranean pattern — vegetables, whole grains, fish, olive oil, legumes, and minimally processed foods are all encouraged.
Per 1 cup (145g)
Calories
117 kcal
Protein
7.8g
Carbs
20.3g
Net Carbs
12g
Fat
0.6g
CalPilot
Auto-track Green peas on Nordic
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Nordic
Mediterranean has the strongest cardiovascular research base of any diet.
FAQ
Is Green peas OK on Nordic?
Mediterranean-friendly. Green peas fits the Mediterranean pattern — vegetables, whole grains, fish, olive oil, legumes, and minimally processed foods are all encouraged.
How many calories in Green peas?
81 kcal per 100g, or 117 kcal per 1 cup (145g).