Is Omelette (3-egg cheese) Paleo-friendly?
Verdict
Paleo-friendly
Omelette (3-egg cheese) is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 omelette (200g)
Calories
382 kcal
Protein
26g
Carbs
2g
Net Carbs
2g
Fat
30g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Omelette (3-egg cheese) OK on Paleo?
Paleo-friendly. Omelette (3-egg cheese) is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Omelette (3-egg cheese)?
191 kcal per 100g, or 382 kcal per 1 omelette (200g).