Is Lentils (cooked) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Lentils (cooked) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 cup cooked (198g)
Calories
230 kcal
Protein
17.8g
Carbs
39.6g
Net Carbs
24g
Fat
0.8g
CalPilot
Auto-track Lentils (cooked) on Pescatarian
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Lentils (cooked) OK on Pescatarian?
Pescatarian-friendly. Lentils (cooked) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Lentils (cooked)?
116 kcal per 100g, or 230 kcal per 1 cup cooked (198g).