Is Lemon Low-FODMAP-friendly?
Verdict
Low FODMAP — safe
Lemon is classified low-FODMAP and safe during elimination.
Per 1 medium (84g)
Calories
24 kcal
Protein
0.9g
Carbs
7.6g
Net Carbs
7.6g
Fat
0.3g
CalPilot
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Why this matters for Low-FODMAP
Low-FODMAP eating relieves IBS symptoms in 70%+ of patients.
FAQ
Is Lemon OK on Low-FODMAP?
Low FODMAP — safe. Lemon is classified low-FODMAP and safe during elimination.
How many calories in Lemon?
29 kcal per 100g, or 24 kcal per 1 medium (84g).