Is Latte (whole milk) Low-FODMAP-friendly?
Verdict
Conditional — check Monash app
Latte (whole milk) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 12 oz (360g)
Calories
202 kcal
Protein
10.8g
Carbs
18g
Net Carbs
18g
Fat
10.8g
CalPilot
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Why this matters for Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Is Latte (whole milk) OK on Low-FODMAP?
Conditional — check Monash app. Latte (whole milk) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
How many calories in Latte (whole milk)?
56 kcal per 100g, or 202 kcal per 12 oz (360g).