Is Latte (whole milk) Atkins-friendly?
Verdict
Atkins-friendly
Latte (whole milk) has 5.0g net carbs per 100g — fits all Atkins phases including induction.
Per 12 oz (360g)
Calories
202 kcal
Protein
10.8g
Carbs
18g
Net Carbs
18g
Fat
10.8g
CalPilot
Auto-track Latte (whole milk) on Atkins
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Atkins
Foundation foods for low-carb eating.
FAQ
Is Latte (whole milk) OK on Atkins?
Atkins-friendly. Latte (whole milk) has 5.0g net carbs per 100g — fits all Atkins phases including induction.
How many calories in Latte (whole milk)?
56 kcal per 100g, or 202 kcal per 12 oz (360g).