Is Latte (whole milk) Whole30-friendly?
Verdict
Whole30-compliant
Latte (whole milk) is a whole food compatible with Whole30 principles.
Per 12 oz (360g)
Calories
202 kcal
Protein
10.8g
Carbs
18g
Net Carbs
18g
Fat
10.8g
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Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Latte (whole milk) OK on Whole30?
Whole30-compliant. Latte (whole milk) is a whole food compatible with Whole30 principles.
How many calories in Latte (whole milk)?
56 kcal per 100g, or 202 kcal per 12 oz (360g).