Is Gyro (chicken or lamb) MIND-friendly?
Verdict
MIND-compatible
Gyro (chicken or lamb) fits the MIND diet pattern broadly.
Per 1 gyro (350g) (350g)
Calories
763 kcal
Protein
49g
Carbs
59.5g
Net Carbs
59.5g
Fat
35g
CalPilot
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Why this matters for MIND
MIND combines Mediterranean and DASH for cognitive protection.
FAQ
Is Gyro (chicken or lamb) OK on MIND?
MIND-compatible. Gyro (chicken or lamb) fits the MIND diet pattern broadly.
How many calories in Gyro (chicken or lamb)?
218 kcal per 100g, or 763 kcal per 1 gyro (350g) (350g).