Is Fish and chips GLP-1-friendly-friendly?
Verdict
Flexitarian-friendly
Fish and chips fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 1 plate (450g)
Calories
1044 kcal
Protein
49.5g
Carbs
99g
Net Carbs
99g
Fat
54g
CalPilot
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Why this matters for GLP-1-friendly
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Fish and chips OK on GLP-1-friendly?
Flexitarian-friendly. Fish and chips fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Fish and chips?
232 kcal per 100g, or 1044 kcal per 1 plate (450g).