Is Cucumber Flexitarian-friendly?
Verdict
Flexitarian-friendly
Cucumber fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 1 cup sliced (119g)
Calories
19 kcal
Protein
0.8g
Carbs
4.3g
Net Carbs
3.7g
Fat
0.1g
CalPilot
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Why this matters for Flexitarian
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Cucumber OK on Flexitarian?
Flexitarian-friendly. Cucumber fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Cucumber?
16 kcal per 100g, or 19 kcal per 1 cup sliced (119g).