Is Cheesecake (plain) Low-FODMAP-friendly?
Verdict
Conditional — check Monash app
Cheesecake (plain) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 1 slice (125g)
Calories
401 kcal
Protein
6.9g
Carbs
32.5g
Net Carbs
32.5g
Fat
27.5g
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Why this matters for Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Is Cheesecake (plain) OK on Low-FODMAP?
Conditional — check Monash app. Cheesecake (plain) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
How many calories in Cheesecake (plain)?
321 kcal per 100g, or 401 kcal per 1 slice (125g).