Is Cabbage (green) Whole30-friendly?
Verdict
Whole30-compliant
Cabbage (green) is a whole food compatible with Whole30 principles.
Per 1 cup shredded (89g)
Calories
22 kcal
Protein
1.2g
Carbs
5.3g
Net Carbs
3.1g
Fat
0.1g
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Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Cabbage (green) OK on Whole30?
Whole30-compliant. Cabbage (green) is a whole food compatible with Whole30 principles.
How many calories in Cabbage (green)?
25 kcal per 100g, or 22 kcal per 1 cup shredded (89g).