Is Beer (regular, 5% ABV) High-protein-friendly?
Verdict
Flexitarian-friendly
Beer (regular, 5% ABV) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 12 oz can/bottle (355g)
Calories
153 kcal
Protein
1.8g
Carbs
12.8g
Net Carbs
12.8g
Fat
0g
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Why this matters for High-protein
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Beer (regular, 5% ABV) OK on High-protein?
Flexitarian-friendly. Beer (regular, 5% ABV) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Beer (regular, 5% ABV)?
43 kcal per 100g, or 153 kcal per 12 oz can/bottle (355g).