Is Red wine Plant-based-friendly?
Verdict
WFPB-friendly
Red wine is a minimally processed plant food — fits whole-foods plant-based eating.
Per 5 oz glass (148g)
Calories
126 kcal
Protein
0.1g
Carbs
3.8g
Net Carbs
3.8g
Fat
0g
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Red wine OK on Plant-based?
WFPB-friendly. Red wine is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Red wine?
85 kcal per 100g, or 126 kcal per 5 oz glass (148g).