Is Red wine Paleo-friendly?
Verdict
Paleo-friendly
Red wine is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 5 oz glass (148g)
Calories
126 kcal
Protein
0.1g
Carbs
3.8g
Net Carbs
3.8g
Fat
0g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Red wine OK on Paleo?
Paleo-friendly. Red wine is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Red wine?
85 kcal per 100g, or 126 kcal per 5 oz glass (148g).