Is Whiskey (1 shot) GLP-1-friendly-friendly?
Verdict
Flexitarian-friendly
Whiskey (1 shot) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 1 shot (1.5 oz) (42g)
Calories
105 kcal
Protein
0g
Carbs
0g
Net Carbs
0g
Fat
0g
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Why this matters for GLP-1-friendly
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Whiskey (1 shot) OK on GLP-1-friendly?
Flexitarian-friendly. Whiskey (1 shot) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Whiskey (1 shot)?
250 kcal per 100g, or 105 kcal per 1 shot (1.5 oz) (42g).