Is Walnuts Pescatarian-friendly?
Verdict
Pescatarian-friendly
Walnuts fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 oz (7 halves) (28g)
Calories
183 kcal
Protein
4.2g
Carbs
3.9g
Net Carbs
2g
Fat
18.2g
AskCalories
Auto-track Walnuts on Pescatarian
AskCalories logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Walnuts OK on Pescatarian?
Pescatarian-friendly. Walnuts fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Walnuts?
654 kcal per 100g, or 183 kcal per 1 oz (7 halves) (28g).