Is Trail mix (with M&Ms) Plant-based-friendly?
Verdict
WFPB-friendly
Trail mix (with M&Ms) is a minimally processed plant food — fits whole-foods plant-based eating.
Per 1 oz (28g)
Calories
129 kcal
Protein
3.9g
Carbs
12.6g
Net Carbs
12.6g
Fat
8.1g
CalPilot
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Why this matters for Plant-based
Plant-based eating in its strict form has the strongest cardiovascular reversal research.
FAQ
Is Trail mix (with M&Ms) OK on Plant-based?
WFPB-friendly. Trail mix (with M&Ms) is a minimally processed plant food — fits whole-foods plant-based eating.
How many calories in Trail mix (with M&Ms)?
462 kcal per 100g, or 129 kcal per 1 oz (28g).