Is Trail mix (with M&Ms) Anti-inflammatory-friendly?
Verdict
Anti-inflammatory friendly
Trail mix (with M&Ms) is a whole food compatible with anti-inflammatory eating principles.
Per 1 oz (28g)
Calories
129 kcal
Protein
3.9g
Carbs
12.6g
Net Carbs
12.6g
Fat
8.1g
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Why this matters for Anti-inflammatory
Whole-foods focus reduces inflammation markers in research.
FAQ
Is Trail mix (with M&Ms) OK on Anti-inflammatory?
Anti-inflammatory friendly. Trail mix (with M&Ms) is a whole food compatible with anti-inflammatory eating principles.
How many calories in Trail mix (with M&Ms)?
462 kcal per 100g, or 129 kcal per 1 oz (28g).